David Sinclair, Harvard professor, offers advice on how to maximize your life expectancy today.

Start Today with These 5 Tips to Live Longer

David Sinclair, a world-renowned Harvard professor who is an anti-aging specialist, was a guest on the Joe Rogan podcast. Over the course of two hours, he shared some key strategies for maximizing human life expectancy. We have condensed the advice he gave into five powerful, current and researched ways to fight the aging process. If you want to learn how to increase your chances of living longer, then take a look below.

1. Premium Anti-Aging Nutrition

Source:
https://futurism.com/5-things-start-today-live-longer

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