Exercise after olive oil consumption may trigger longevity-related changes.
The same story, different terminology… For how long has olive oil been tautted? AEWR.
This ingredient is a staple in the Mediterranean diet. It contains healthy fats that are thought to activate cell membranes to reduce disease and slow down aging.
Source:
https://www.insider.com/mediterranean-diet-with-olive-oil-after-exercise-linked-to-longevity-2020-2
