Epigenetic Age Reduction within 8 Weeks – Real Effect or Statistical Noise?
Paper is mentioned in the video.
Diet and lifestyle can reverse epigenetic age.
Intervention: A pilot randomized trial.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8064200/
Patreon link:
https://www.patreon.com/MichaelLustgartenPhD
Source: