LDL: What Is The Optimal Level For Health And Longevity?
Here is my latest video on LDL, arguably the most controversial biomarker!
LDL is the biomarker that’s most debated in terms of optimal health. In this video, I show data that suggests 100 — 140 mg/dL, and not 50 –70 mg/dL, may be the optimal level to minimize disease risk and maximize longevity.
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