Protect your brain from aging: Learn another language to slow cognitive decline

Want to protect your mind from aging? You can protect your brain from aging by learning another language

The negative effects of brain aging are reduced by being bilingual.

After a certain age, our brains begin to lose their once magical abilities.

Scientists are discovering that there are ways to slow down the aging process of the brain.

A study shows that bilingualism slows the brain’s ageing process.

After a certain age, many of us have experienced the slowing down of our once-magical brains. Some calculations take longer and you can’t recall certain things as well. Scientists have noted that this is a part of \”cognitive ageing\” in humans. The rate of aging varies from person to person, depending on the so-called Cognitive Reserve. Others may experience serious brain disorders that can affect the functions of their brains. Dementia and other neurodegenerative disorders tend to increase with age as certain areas of the grey and white brain matter change.

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Cognitive Reserve

Source:
https://interestingengineering.com/science/learning-languages-slows-brains-aging

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