Scientists reveal the fountain of youth: The number one exercise for slowing down aging.

Scientists reveal the best exercise to slow down aging
We all develop a negative relationship to the mirror in the wall at some point. It keeps showing too much wrinkles, too many gray hairs, and sagging things everywhere.

I know a lot of people who refuse to look in the mirror, for whatever reason!

There are simple, enjoyable ways to slow the clock.

Source:

Why dancing is so effective for slowing down age-related decline

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