The role of carotenoids in reducing mortality risk and slowing epigenetic aging

Carotenoids Are Related To A Younger Epigenetic age And A Reduced Mortality Rate From All Causes
Here is my latest video.

The video includes references to papers:

The DNA methylation GrimAge predicts longevity and healthspan strongly:
https://pubmed.ncbi.nlm.nih.gov/30669119/

GrimAge is superior to other epigenetic clocks for predicting age-related clinical traits and mortality from all causes.
https://pubmed.ncbi.nlm.nih.gov/33211845/

A systematic review of prospective studies and a dose-response analysis of the data on antioxidant intake and blood levels and cardiovascular disease, cancer and mortality in general:
https://pubmed.ncbi.nlm.nih.gov/30475962/

Albumin can be used as a predictor of biological age:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5940111/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6175034/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5861848/
https://pubmed.ncbi.nlm.nih.gov/30993509/

Albumin age-related changes:
https://pubmed.ncbi.nlm.nih.gov/26071488/

The association between plasma albumin and cardiovascular biomarkers with the exceptional longevity of older people:
https://www.nature.com/articles/s41467-020-17636-0

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